Lower stress and increase focus at your workplace! With simple, guided exercises, Executive Coach and former CEO Linda Bjork has put together a package with videos (5, 10 and 15 minutes) and Power Point video slides that help everyone stress down and focus.
When we are stressed, we do not have access to the executive parts of our brains. We make mistakes, we don’t listen and we get sick. That is no way to do business! This package will help optimize your team to make better use of themselves and have much more effective meetings (Finally!).
THE PACKAGE INCLUDES 7 VIDEOS:
4 PowerPoint Video Slides
The MEETING STARTER videos help everyone stress down, connect with themselves and focus before a meeting.
The MEETING CLOSER helps the brain to retain the important parts of the meeting and internalize actions-steps in an effective and stress-free manner.
The following PPT video slides are included:
- 2.5 min MEETING STARTER
- 3 min MEETING STARTER
- 5 min MEETING PREPARATION
- 3 min MEETING CLOSER
+ 3 Training Videos
To see real results in qualities of calmness, alertness and the ability to focus, make these guided MBSR (Mindfulness Based Stress Reduction) training videos available to everyone in your company!
As people start managing their stress, you will enjoy a whole new level of output.
Training videos come in the following formats:
- 5 min STRESS DOWN video
- 10 min FOCUS video
- 15 min STRESS DOWN video
Normally priced at $350 - now on a SPECIAL INTRODUCTORY OFFER OF the entire video/ppt package FOR $70!
- Offer good until june 30.
All videos are led by Linda Bjork, designed with simple graphics, and set in a modern office environment. The “CALM, ALERT & FOCUSED” package includes all 7 videos - with a special introductory offer until June 30, 2017. As of May 8, the package is priced at $350 (on a sliding scale relative to company size). Get your package here >>
Imagine shorter and more effective meetings at work
Imagine seeing yourself and your co-workers with less stress
Imagine your team a whole lot more focused
- That is exactly what this video package will help you achieve!
As a team leader, you are responsible for the work load, safety and wellbeing of each team member.
- Stress costs American companies an estimated $300 billion in lost productivity each year.*
- U.S. employers spend 200 to 300 percent more for the indirect costs of health care than they do on actual health care payments: Absenteeism, Sick Days, Lower Productivity.*
- Health care expenditures are nearly 50% greater for workers who report high levels of stress.*
- More than 75 percent of all physician office visits are for stress-related ailments and complaints.*
- Sweden is another example, where acute stress is now the most common reason for sick-leave.*
- Chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.*
When you make these training videos available through your company intranet or other joint data storage, you help lower stress levels, help everyone get better at focusing on the task at hand, and you are helping everyone have more effective meetings.
For an untrained mind, stress is not voluntary. This video package provides easily available tools for your strategy to have everyone cope with stress and lead more productive and balanced lives.
* Please contact us for the sources of all of these statistics and research results, and many more interesting data clearly linking mind training to high performance and safer work environments. firstname.lastname@example.org