Leadership Mindfulness Mind-Training Program™ - NYC

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Leadership Mindfulness Mind-Training Program™ - NYC

from 325.00

This is a course where you will grow increasingly aware of your mind’s potential and gain tools for how to utilize it. Through scientifically proven methods, we will break a lifetime habit of letting your mind wander in useless directions. Our aim is to get your mind as calm, focused and alert as possible, regardless of circumstance. After all, your mind is your best asset in any business development and most life situations.

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LEADERSHIP MINDFULNESS MIND-TRAINING PROGRAM™ -- A WEEKEND INTENSIVE + 8 WEEKS MBSR SUPPORT ONLINE

If you want to gain the resilience, focus and power necessary to develop a profitable, impactful and deeply satisfying business life, this is the course for you. During one weekend in NYC (June 13-14) and an extended 8-week online course, we will learn how to skillfully dissolve the mental blocks that stand in our way. Mainly: overwhelm, stress, negative emotions and unhelpful thinking. We will simultaneously go through four different modules — all necessary to master for optimized business development and leadership success. They are: Being, Focus, Power and Spark.

The Leadership Mindfulness Mind-training Program™ is making ancient wisdom superbly relevant for any business person who is looking for new ways to expand business and be resilient in the highly demanding business lives we have created for ourselves. The program is based on:

   Mindfulness Based Stress Reduction (MBSR)

   Success Coaching — based on real world experience from Ms Bjork’s ten years as a CEO

   Awareness Training — the development of alertness, maturity and intuition. 

Download a PDF of the Program Description here.

In this fast-paced world, increasing numbers of people are feeling exhausted, overwhelmed and disengaged. We are running around, stressed out, with no time to spare -- yet we feel we don't get enough done or get our teams to perform well enough. We are experiencing what neuroscientists call "cognitive overload." The way to reduce this debilitating state is to find ways to calm the mind. But is that even possible in a stressed out business world? The solution lies in your mind; your inner business.

"Meditation more than any other factor has been the secret to whatever success I've had", 
says Ray Dalio, founder of the world’s largest hedge fund, Bridgewater Associates

This groundbreaking intensive mixes the most efficient tools from Mindfulness Based Stress Reduction (MBSR), Success Coaching and Leadership Awareness Intelligence. The course unfolds a new transformative journey for leaders and managers as they discover a new style of leadership – one that awakens the best in people, organizations and themselves. Download a PDF of the Program Description here.

Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working in today's complex business environment, and certainly every leader, should know about. 
Excerpt Harvard Business Review Mindfulness Can Literally Change Your Brain 

By now, mindfulness meditation is widely recognized by a large audience. Many companies are finding their competitive edge in the stillness of a calm and alert mind. Companies like Aetna, General Mills, Google and Target have built extensive programs to foster mindful practices among their workers - and how they are embracing 'Mindful Leadership' as the most powerful approach to unleashing productivity, performance and innovation. 

The workshop will be lead by Linda Bjork, former decade-long CEO of branding agency Amore. Ms. Bjork has had a daily (TM) meditation practice since 1996, is a trained MBSR (Mindfulness Based Stress Reduction) Instructor and Success Coach. She has delivered her stress-reducing and mind-expanding programs to numerous individuals and organizations, even to Generals in the US Army.